https://yggf.net/tags/%E8%A1%80%E6%B0%A7/Recent content in 血氧 on 一个果粉Hugozh-cnFri, 25 Sep 2020 00:00:00 +0000https://yggf.net/watch-s6-blood-oxygen-accuracy-2020/Fri, 25 Sep 2020 00:00:00 +0000https://yggf.net/watch-s6-blood-oxygen-accuracy-2020/<p>Watch S6 <strong>血氧</strong>，<strong>准吗</strong>？<strong>15 秒</strong>，<strong>怎么看</strong>？</p> <h2 id="准不准">准不准</h2> <p><strong>日常准</strong>，<strong>误差 5% 内</strong>。<strong>医疗级？不是</strong>。<strong>趋势参考？是</strong>。<strong>静止时</strong>，<strong>准</strong>；<strong>运动时</strong>，<strong>误差大</strong>。</p> <h2 id="怎么测">怎么测</h2> <p><strong>血氧 App</strong>，<strong>点一下</strong>，<strong>15 秒</strong>，<strong>手放平</strong>，<strong>别动</strong>。<strong>后台</strong>，<strong>自动测</strong>，<strong>睡眠时</strong>。</p> <h2 id="正常值">正常值</h2> <p><strong>95-100%</strong>，<strong>正常</strong>。<strong>90-94%</strong>，<strong>注意</strong>，<strong>去医院</strong>。<strong>90% 以下</strong>，<strong>急诊</strong>，<strong>别拖</strong>。</p> <h2 id="小果结论">小果结论</h2> <p><strong>血氧=健康哨兵</strong>。<strong>每天看一眼</strong>，<strong>异常去医院</strong>。<strong>手表是参考</strong>，<strong>医生是结论</strong>。<strong>别自己当医生</strong>。</p>